(or: ‘The Power To Light Up’ – Part 4)
This article suggests a straightforward method to quickly transform both your own world and that of others in ways so far-reaching, that you probably can’t even begin to imagine its profound (potential) transformational effects because of its perceived simplicity.
It’s the simplest thing to do, and it has endless personal benefits for anyone who does it with at least a minimal degree of genuineness.
But before we get to the actual ‘how to,’ let’s first put this whole thing into context.
Matters of the Heart
Let me begin by asking you this:
Have you ever paid attention to the words we use when referring to feelings and emotions of gratitude, appreciation, love, passion, and so on?
We say things like:
- “It’s coming from the heart.”
- “A heartfelt thank you!”
- “I love you with all my heart.”
- “Thank you from the bottom of my heart.”
- “I put my heart into this.”
Or:
- “It broke my heart…”
- “It’s a real heartache…”
So in this context, what is this ‘heart’ we keep referring to really?
Let’s explore…
The Human ‘Heart’
The human ‘heart’ is actually very much misunderstood:
- Most people see it as nothing more than a muscle that mechanically pumps around blood to circulate it around in the body through all its veins and capillaries.
- Others have a more expansive vision of it, and refer to it as the ‘heart chakra’, which – according to tantric and yogic traditions – is the central ‘spinning wheel’ in a larger system of subtle energy vortexes that permeate the various physical and ‘energetic’ layers of our bodies.
Either way, few people have a really clear and tangible image of what the heart really is and does, and its crucial importance and impact on the overall state of our ‘mind / body’-system on all its various levels.
So let’s go over a few interesting facts about the ‘heart:’
- We all know how changes in emotions are accompanied by predictable physiological changes in heart rate, blood pressure, and other bodily functions.
In this context, for the longest time it was assumed that it was only the brain that was responsible for the bodily reaction to a certain stimulus by interpreting the environmental incentive and signaling the response it deemed appropriate via the central nervous system.
However, research has shown that the heart actually has its own logic, which often turns out to deviate from the ‘regular’ direction of communication in the central nervous system that goes from the brain to the body.
Later on, neurophysicists discovered a neural pathway and mechanism through which the heart is able to inhibit and/or facilitate the brain’s electrical activity, and thus influence the way we perceive the world, make decisions, and other cognitive processes that determine how we react in response to environmental cues [2]. (<-- The latter process is explained in more detail in the second study guide in the ‘Crack Your Egg’ introduction series.) - Later research has shed light on what has become known as the ‘heart brain,’ a complex and sophisticated nervous system that’s intrinsic to the heart and consists of around 40,000 neurons called ‘sensory neurites.’ With this nervous system of its own, the heart can independently learn, remember, feel, sense, and make functional decisions without involvement from the brain [3, 4].
- Another study on the heart revealed that it not only communicates information physically to the brain through the extensive neural pathways mentioned above, but also through electromagnetic field interactions.
According to Rollin McCraty, Director of Research at the Institute of HeartMath, it turns out that the heart’s electromagnetic field is the most powerful and most extensive one in the human body, and about 5,000 times stronger than the electromagnetic field of the brain.
With sensitive measuring equipment called ‘magneto-meters’ it can be detected several feet away from the body, of which the image below gives a schematic impression [5]:
- Moreover, today we have concrete evidence of a subtle, yet highly influential electromagnetic or ‘energetic’ communication system that operates just below our conscious awareness.
Research by the Institute of HeartMath has shown remarkable evidence that the heart’s electromagnetic field can transmit information between different people. At the time of writing, such energy exchange has so far been measured between individuals who were standing up to five feet apart.
McCraty proposes that energetic interactions through this field contribute to certain ‘magnetic’ attractions and/or repulsions that may occur between people, and may thus also significantly affect social relationships [6].
It has also become clear that one person’s brain waves can synchronize with another person’s heart. This happened most notably when a person was generating a coherent heart rhythm, suggesting that when our ‘mind / body’-systems are in a harmonious state, we may become more aware of and attuned to the information encoded in the heart fields of those around us. - In addition, the heart turns out to be more than just an organ in other respects too: it appears to operate as an actual endocrine gland that secretes hormones with various important functions.
One of these hormones is called ‘Atrial Natriuretic Factor’ (ANF), which significantly influences our bodies’ blood vessels, kidneys, adrenal glands, and a large number of regulatory regions in the brain.
The heart also contains cells known as ‘Intrinsic Cardiac Adrenergic’ (ICA) cells, which release noradrenaline and dopamine neurotransmitters.
Moreover, it secretes a hormone called oxytocin, which is commonly referred to as the ‘love hormone’ or ‘bonding hormone.’ This hormone is involved in childbirth and lactation, as well as in cognition, tolerance, adaptation, complex sexual and maternal behaviors, the apprehension of social cues, and the establishment of enduring pair bonds. - Furthermore, an interesting fact came out of research by David Vesely, MD, PhD, professor of medicine, molecular pharmacology and physiology at the University of South Florida, as well as chief of endocrinology, diabetes and metabolism at the James A. Haley VA Hospital in Tampa (at the time of writing).
He discovered that heart hormones were able to get rid of up to 97% of all cancers in cell cultures within 24 hours [7]! - Additionally, the Institute of HeartMath has established that the heart plays a fundamental role in stabilizing and destabilizing emotions, and harmonizing and disharmonizing the interaction between itself, the central nervous system and the brain. When these three systems are out of synch, we ourselves feel completely incoherent (<-- or in scientific jargon: like crap) [8, 9].
- Beyond all the above, considerable research has demonstrated that low-vibrational emotional states generate imbalanced heart rhythm patterns. This, in turn, distorts the relationship between the heart, the central nervous system and the brain. As a result, all proverbial hell can break lose mentally, emotionally and even physically.
In fact, this is how stress and other emotions can cause heart attacks, and why people can actually die from a ‘broken heart.’ The emotional impact of a particular traumatic or shocking experience can trigger severely incoherent heart rhythms. This is also what underlies so-called ‘heartache.’
To wit: love, compassion, caring and appreciation have been shown to do the opposite: they actually lead to coherent heart rhythm patterns, of which the graph below gives an impression:
- To conclude this enumeration of facts on the heart (at least for the time being), another interesting finding is that the heart is involved in the processing and decoding of intuitive information.
Its electromagnetic field turns out to be directly involved in intuitive perception through its coupling with an energetic information field that resides beyond the boundaries of space and time [10].
And brace yourself for this one:
Other research revealed evidence that both the heart and the brain receive and respond to information about a future event before the event actually happens!
Even more surprisingly, the heart appears to receive this intuitive information before the brain does [11, 12].
That’s why we say “I knew it in my heart” and “follow your heart.” This is where we actually feel ‘intuitive knowing;’ when we intuitively know something, we don’t sit down and think it through. We just know it; it’s there, in an instant.
With this type of knowing, there’s no need to ponder the ‘ifs,’ ‘buts,’ ‘pros,’ ‘cons,’ etc. in an attempt to try and work it all out on an intellectual level – that’s what the mind does with the help of the brain. By contrast, the heart knows instantaneously.
There’s a lot more to be told about the heart, but what we’ve covered clearly illustrates how the human heart is much more than a muscle that merely pumps around blood in the body.
Evidently, it has a huge impact on the overall ‘vibrational state’ of our ‘mind / body’-systems, and influences our health, our ability to tune into our capacity for intuitive knowing, and even our subtle connections with other people and ‘life’ in general. It actually has perceptive and ‘broadcasting’ abilities of its own.
And that brings us to a related area of interest…
Hypercommunication
It’s not just the heart that plays a central role in the ‘subtle’ connection and communication with others and the world around us.
There’s a phenomenon known as ‘hypercommunication,’ which basically comes down to a phenomenon where individual minds connect on a ‘psychic,’ intuitive level to form a joint communication network.
To get a clear understanding of how this works, think of an ant colony, which appears to be coordinated through a particular form of this type of subtle communication:
- When a queen ant is separated from her colony, the worker ants continue to build and construct the colony as if nothing ever changed, and as though they have some sort of blueprint for what to do. It doesn’t really matter where the queen ant is, as long as she’s alive.
- However, when the queen ant is killed, then all work in the ant colony ceases, as if nobody knows what to do anymore because the blueprint they used to be able to access has been taken offline.
So apparently, there’s some type of communication going on between the queen ant and the worker ants on ‘subtle’ levels that we’re unable to directly perceive.
They don’t need to be in physical contact or proximity for this communication to occur; it takes place on a more ‘energetic’ level, outside the bandwidth of our threedimensional reality’s frequency range.
Because of this aspect of ‘non-locality,’ a different way to describe such ‘hypercommunication’ could be ‘quantum communication.’
The research into the heart mentioned above suggests that aside from on a ‘physical level’ alone, we humans can connect with each other through this kind of quantum communication as well (<– for example: when one person’s brain synchronizes with another person’s heart).
And to add to that, contemporary research into the nature of DNA suggests the same thing [13]:
- Russian biophysicist and molecular biologist Pjotr Garjajev has found that the 90% of DNA (probably even more) that’s often so ludicrously explained away as ‘junk’ (as if more than 90% of this stuff is all there for nothing) does indeed have complex properties.
- According to him and his team, DNA is not merely used to coordinate protein synthesis in our bodies (<– which is what the 10% that mainstream science focuses on is for). Instead, the other parts of our DNA seem to actually be used as a medium for storage and reception of information and for hypercommunication.
- Garjajev and his group analyzed the vibrational response of DNA and concluded that it can function much like networked intelligence, and that it allows for hypercommunication amongst all sentient beings. They demonstrated how DNA operates through resonance and vibratory frequencies, and how it can be modified through the impact of external frequencies.
There’s a lot more to say about Garjajev’s studies, and truth be told, it doesn’t seem like they’ve been replicated at the time of writing this article. Nevertheless, it could be a first stepping stone towards the scientific explanation for some pretty amazing phenomena (such as spontaneous remission and self-healing, remote acts of healing, intuition, etc.).
Either way, the information about the heart and DNA outlined above clearly illustrates our inherent ability to mutually connect and influence the world around us in subtle, yet truly astonishing ways that we may not always realize because it takes place on levels outside of our conscious awareness.
This ability allows us to pull off surprising feats that might be regarded as almost ‘magical’ from our common perception of reality… both for ourselves and others… especially when we consciously join, connect and align on a more collective level.
To illustrate this, check out examples like these:
- You’ve probably heard of the group of transcendental meditators in Washington D.C. that collectively focused on the intent to increase their mental and emotional harmony, thus contributing to an overall decrease of stress in the area.
The study was just a temporary experiment involving 4,000 meditators, but still it turned out to significantly decrease in Washington D.C.’s crime rate during the experiment.
But moreover, based on the study’s results, the long-term effect that a permanent group of 4,000 participants in the meditation program would have, was calculated to be a 48% reduction in the number of homicides, rapes, and assaults in the District of Columbia [14].
That’s huge, especially considering the fact that nobody really did anything but to meditate and work on their own mental and emotional harmony to elicit this effect!
- And then there’s the ‘Global Consciousness Project.’ This endeavor was initiated in 1998 out of Princeton University to study the impact of human consciousness on the ‘real’ world.
The project uses so-called ‘random event generators’ (<– ‘electrogaiagrams’ or EGGs) that are installed on every continent and with nodes on more than 50 locations. The goal is to observe if human consciousness can influence the outcome of random events.
The project still continues till this day and has concluded so far that…:
“The results are evidence that the physical world and our mental world of information and meaning are linked in ways that we don’t yet understand.” [15]
Or maybe we actually do understand it. As you can read in the second study guide of the Crack Your Egg Introduction Series, experiments have demonstrated that DNA can imprint information into energy fields (<– referred to as the ‘DNA phantom effect’), and the explained ‘hypercommunication’ could be a valid clarification of this ‘link.’
So in summary, it seems like we can communicate and connect with each other through heart and DNA transmissions, and probably on deeper levels of consciousness as well.
It appears that we’re all seamlessly connected to everyone and everything else, which offers fascinating and mind-boggling opportunities to ‘pull’ and ‘create’ amazing things into our experience, at least once we take conscious control of our energy fields and their ‘hypercommunicative’ broadcast.
This way, we can establish amazing transformations in both our own lives, and the lives of everyone else.
Let’s explore how…
How To Get More Of What We Really Want
To deliberately influence our lives, realities and destinies in order to get more of what we really want out of life, as a prerequisite we need to establish inner coherence and harmony, thus automatically establishing more harmony in other people and the world around us as well.
Such integrity is the basic state from where we can ‘manifest’ increasingly rewarding experiences and build such forward momentum as to instigate ‘upward spirals’ of ever-growing positivity.
So how do we get into such a state of integrity, coherence and harmony?
There are various aspects and caveats to the process (<– outlined in detail in the Crack Your Egg Program), but in short it requires a shift in consciousness. And there’s an extremely simple way to instigate one. Look at it this way:
- Physicists know how a wave can propagate itself quite far through a medium. Think about throwing a stone into a pond; the resulting waves will continue to affect the water long after the stone has sunk to the bottom.
We experience something like this every day through all the negativity that’s constantly imposed upon us, for example through the constant fear mongering of the mass media.
The repetitive stings of ongoing reports that almost invariably communicate the implicit message that we need to constantly be on guard for bad things to happen and distrust other people keeps the great majority in the same state of mind that merely originates ‘waves of negativity’ that cause the kinds of events reported through this ‘news.’
While such a current keeps propagating and more people pick up on it, it merely grows stronger, much like the amplitude of a wave grows when multiple waves resonate and synchronize. Before we know it, things get worse and worse.
- In this context, it’s worth realizing that everything we think, say and do makes waves in the collective human mind in a way that’s akin to throwing a rock into a pond. For example:
So how you treat other people in the supermarket, at the office, at the bar, or wherever may not appear to be revolutionary… but it is. It starts with the little things, and before you know it, the small waves you make can turn into a tidal wave of consciousness transformation impacting the whole of humanity.
This is akin to what’s dubbed the ‘Butterfly Effect:’ a butterfly that flaps its wings on one side of the world might ultimately be the source of a typhoon on the other end of the world.
You can instigate such a process to your own benefit and to the benefit of many others. And if momentum does build indeed, it can mark the beginning of a tidal wave of a consciousness shift.
How?
Simply by throwing a small (symbolic) rock into the pond of collective human mind.
Making Waves In The Collective Human Mind
Here’s an extremely simple way to instigate a shift, both in your own world and that of others:
- Give another person a compliment. Be sure it’s genuine and comes “from the heart.” Make some waves this way, and deliberately spread the good vibes.
This will not only instigate a current of ‘pleasantness’ that will eventually return to you in a shape that’s much more powerful than the one you started, but it’ll also implicitly make you focus on what’s good in your world right now, and thus automatically put you in a ‘positive vibe.’
Do this once every day, at the very least. But realize there’s no upper limit to the frequency, provided you do it genuinely and ‘from the heart.’
And secondly, by the same token:
- Every time someone gives you a compliment or does something nice for you, say “thank you,” and mean it. In addition, immediately affirm to yourself: “I deserve this.”
Much of what you ask for is delivered through other people, so be ready to receive it that way. Responding as described above is a simple way to learn to open yourself up to receiving the good things in life, which happens to be something a lot of people struggle with and one of the main reasons they never seem to be able to ‘manifest their desires.’
Don’t act as if you don’t deserve it or say things like “oh, it was nothing” or “I can’t accept this,” because you can, and you will, and you need to train yourself to do so as quickly as possible if this is a challenge for you and you want your life to get better.
If done genuinely and consistently, a routine as simple as this can make a huge difference for yourself, those around you, and even the world in general:
- For one, giving out genuine appreciation and gratitude works wonders in generating harmony in the ‘vibrational state’ of your own ‘mind / body’-system. It’ll expand your heart and increase the power of its electromagnetic field.
- We’ve also seen how this in turn positively impacts your health, your ability to connect with others, your capacity to tune into your inherent intuitive perception, and the nature of your life experience in general.
- Finally, we’ve seen the limitless potential for such coherent and harmonious vibes to spread out to the rest of humanity… even to those way beyond your physical proximity.
And the best thing is that it’s the simplest thing to do. So let me do the honors of kicking this thing off:
You, my friend, are amazing! Thank you from the bottom of my heart for being part of the experience. I think you’re awesome. There’s a magic running through your soul, I believe in you, and I can truly see great things happening for you!
Now go out there, make some waves of your own, and spread the good vibes!
P.S. Feel free to leave a comment in the comment section below, and share this article with others you think might benefit from and/or enjoy it.
P.P.S. One last thing: Here’s a short film that became popular a while ago, which makes up an entertaining illustration of the contents of this article (<– IMHO it starts off a little cheesy, but the story takes off after about four minutes in and is definitely worth watching):
References:
[1] Lacey, J.I. and B.C. Lacey (1978), “Two-way Communication between the Heart and the Brain: Significance of Time within the Cardiac Cycle,” American Psychologist, pp. 99-113;
[2] McCraty, R. (2002), “Influence of Cardiac Afferent Input on Heart-Brain Synchronization and Cognitive Performance,” International Journal of Phychophysiology, Vol. 46 (1-2), pp. 72-73;
[3]Armour, J.A. (1991), “Anatomy and Function of the Intrathoracic Neurons Regulating the Mammalian Heart,” in: Zucker, I.H. and J.P. Gilmore (eds.), Reflex Control of the Circulation, Boca Raton, FL, CRC Press, pp. 1-37;
[4] Armour, J.A. (1994), Neurocardiology: Anatomical and Functional Principles, New York, NY, Oxford University Press, pp. 3-19;
[5] McCraty, R., Bradley, R.T. and D. Tomasino (2004), “The Resonant Heart,” in: Shift: At the Frontiers of Consciousness, 5, pp. 15-19 (PDF);
[6] McCraty, R. (2004), “The Energetic Heart: Bioelectromagnetic Communication within and between People,” in: Rosch, P.J. and M.S. Markov (eds.), Clinical Applications of Bioelectromagnetic Medicine, New York: Marcel Dekker, pp. 541-562;
[7] Vesely, D.L. (2012), “New Anticancer Agents: Hormones Made within the Heart,” Anticancer Research, Vol. 32 (7), pp. 2515-2521;
[8] Rein, G., McCraty, R. and M. Atkinson (1995), “The Physiological and Psychological Effects of Compassion and Anger,” Journal of Advancement in Medicine, Vol. 8 (2), pp. 87-105;
[9] McCraty, R., Atkinson, M., Tiller, W.A., Rein, G., and A.D. Watkins (1995), “The Effects of Emotions on Short-Term Power Spectrum Analysis of Heart Rate Variability,” American Journal of Cardiology, Vol. 76 (14), pp. 1089-1093;
[10] Childre, D. and R. McCraty (2001), “Psychophysiological Correlates of Spiritual Experience,” Biofeedback, Vol. 29 (4), pp. 13-17;
[11] McCraty, R., Atkinson, M. and R.T. Bradley (2004), “Electrophysiological Evidence of Intuition – Part 1: The Surprising Role of the Heart,” Journal of Alternative and Complementary Medicine, Vol. 10 (1), pp. 133-143;
[12] McCraty, R., Atkinson, M. and R.T. Bradley (2004), “Electrophysiological Evidence of Intuition – Part 2: A System-Wide Process?” Journal of Alternative and complementary Medicine, Vol. 10 (2), pp. 325-336;
[13] Fosar, F. and F. Bludorf (2001), Vernetzte Intelligenz, Omega-Verlag, Düsseldorf, Germany;
[14] Hagelin, J.S., Rainforth, M.V., Orme-Johnson, D.W., Cavanaugh, K.L., Alexander, C.N., Shatkin, S.F., Davies, J.L., Hughes, A.O., and E. Ross (1999), “Effects of Group Practice of the Transcendental Meditation Program on Preventing Violent Crime in Washington, D.C.: Results of the National Demonstration Project June-July 1993,” Social Indicators Research, Vol. 47 (2), pp. 153-201.
Your heart must be so full of joy already, I hope there is room for the sincere love and gratitude i send you, not just for the video, but also for expanding the energy that emanates from one heart to another via the universal network.
To be honest with you guys, I found myself at a loss for words upon reading thru the article & watching the video. I find it extremely refreshing how you guys seem to really care about more than just ‘selling your stuff’. Moreover, this comes at the right time for me, given I’m starting my own publishing venture. Your stuff is really helping me to tackle certain issues–such as fear in all its manifold manifestations–that I’m allowing to hold me back. Thanks again, & keep up the GREAT work!
The architecture of joy is always crystaline, radiant, multidimensional, unique. The gruesome arc of discouragement and despondency gave way to the fractal collapse of old order and gave way to the marriage of bliss! So I have to embrace the bitter work joyfully, and let it touch me. Security – as in the avoidance of pain – is a prison of illusion. Great message in this video!!. Thanks.
Thanks for this article and everything you do. I am constantly amazed at what I am learning from you. Funny that you chose that video. When I saw it a couple years ago I created an entire website and cause around it called The Validation Experiment, and I go out and give motivational/inspirational talks about it to small groups.
Thanks–from the heart!
Eric
Great – Fantastic – Perfect
I immediately had to share this video on facebook:
Make someone happy today (it doesn’t take so much) –
but if everybody does, it really will change the world of tomorrow !
Watch this awesome Video till the end and you will know what I mean…
…and keep on smiling 🙂 🙂 🙂 🙂 🙂 ;-))))))))))))))))))))))))))))))))))
LG Jay Thomas
And btw., Henk you’re doing an awsome work !!!
Wonderful message and a wonderful video. Very upbeat!
WOW! The article is wonderful. You are wonderful to send it out — I wish everyone in the world could read it & watch the video. I had seen the video about a year ago, and was thinking of it a day or so ago & thought I would search for it, then, here it is! Keep up the good work you are doing. LOVE & PEACE & SMILES (with a few tears of JOY), Linda
Fantastic beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog web site? The account helped me a appropriate deal. I had been a little bit familiar of this your broadcast offered bright transparent idea
Henk you are great! you are amazing, and what you are doing is fantastic!
A heartfelt “Thank You” for all you, do for making the difference! Louise
With just a smile we never know just how much it effects everyone we come in contact with, not just in person but, over the phone. My job is about communication and one day I was making my calls and I was talking to a person that was not yet a customer but, since I always make calls with Joy in my heart he said he could hear my smile in my voice. Since I was genuine he has been a loyal customer ever since. I smile at everyone I come in contact. I have as long as I can remember because you never know how that can effect someone. When I was young I walked to school everyday in junior high. One day I saw this boy and he looked very sad. I looked at him across the street and smiled my biggest smile as I did, I saw his eyes light up with Joy and he smiled a big smile back and we went on our way. Later, I saw him at my school and he came up to me and thanked me. He told me the day that he was walking home and I saw him , stopped and smile at him. That day he was going home to kill himself because he thought he was invisible and that no one cared about him but, because I smiled at him he felt for once that be was not invisible and that someone cared. I saved his life that day with just a smile.
I smile at people sometimes and they look at me like I am crazy but, it is worth it because if they have that reaction then they have not had enough smiles in their life. It takes more muscles to frown than it does to smile and it releases saratonin, so smiling when you down will help uplift you. Thank for the wonderful article, I really enjoyed it!
Dear Henk:Thankyou so much for the beautiful article. You lifted my spirit, you made me feel so happy. MAY GOD KEEP BLESSING YOU. LOVE AND HUGS. Nidia Guerrero
Great article! I lived with a group of people for about a year so experienced over and over again how much my attitude could affect everyone else. If I woke up grumpy and talked rudely to someone by the end of the day the teens I oversaw until they went to bed were equally rude and grumpy.
Spreading the love……. we are rippling right along….. :0)
Wonderful! Lovely to see information sources sighted too. Bless 🙂
The article and movie makes me feel good about myself.
Thanks so much.
This is a wise use of time in my always hurried day.
Thanks so much,
Richard
Thank you for this wonderful article and I want all my friends to see this and know they will appreciate this information as much as I do. It is something to read over and over. When I read it I just wanted to tell you that I love you.
Just… thank you, Henk!
I loved the movie, thanks a lot. Otherwise:
Great. Finally science allows us humans again to love and use our heart. With the permission of scientists we are now ready to open our hearts again. If it wasn’t so bitter, I would have really enjoy reading the article, I mean, it is still a great article, if it wasn’t so cynical. I just wonder how stupid we have got that we need science to prove this to us?
One short comment on this:
” However, when the queen ant is killed, then all work in the ant colony ceases, as if nobody knows what to do any more because the blueprint has been taken off line “.
This works the same with humanity and nature as a whole: the blueprint of life on this planet is contained in the woman and the feminine. When the natural feminine is finally killed, nobody will know any more what to do. Science is getting there with rapid speed. Keep up the good work. When we finally know how the heart functions, we will find that there are no hearts left to do the job, as the queen is dead. Researched to death.
How did we get so lost?
Thanks for a great article! It enabled me to visualize and bask in the glory of the heart field!
That was a mind blowing video.
Thank you I feel great.
John-Arthur Daley
Again, inspirational!
I learned about the so called ‘junk’ DNA last year …before I had believed DNA to be responsible for creating our bodies..not our minds! 90% junk!! I didn’t get it!! However, it led me to ponder that this might be the seat of our ‘LONG LONG’ term memory (just a thought!)… DNA as a communication mechanism is just awesome!
Keep up the good work… you are working to create a better world….
The video is a treasure…. viewed before but, as with the first, tears flowed as, once more, the message hit home.
I look forward to your next inspirational article!!!!!
Early this morning at about 5:30 after my mediation, I decided to check my e-mails when I came across this particular article, so I decided to read the entire article that you had posted and believe me it took my breath away because all that you mention is so true, especially the film. The film thought me that when ever you come across a person like that to always give them give them a big smile and always but alway be kind and most of all be polite this does not cause anything to be kind to. Person that’s had a bad morning or a bad day!…
henk,
i think it was the best article ,which has been published in your website;also i found the answer of many questions of myself ,that i have had in my mind so far,by reading this article .
in that case, i will sruggle to find my real heart mate since now .
i would be appreciated of you for this fantastic article .
best wishes
mohammad reza sedghi
I have been reading some channeled books. It is amazing how connected we are not only on this planet but the whole of creation. Because of that what we do here affects the whole creation through consciousness. I guess humanity is now at verge of realizing the amazing powers that have been gifted to us and which we have failed to understand so far. I am glad that you have validated what I have been reading. Great job and keep it going.
Thank you so much for another wonderful article.
That was AWESOME! We think these things about people, but for some reason don’t tell people when we think they are great, look good, or that we appreciate them! Let’s change this – I’m all for spreading GOOD NEWS instead of all the grim, negative stuff we continue to expose ourselves to and entertain internally. Be Happy, and Share it! Don’t be afraid to shine a little light around this planet!
I loved it!!!!!!!!!!! Thank you so much!!!!!!!!!!!!!!!!!!
God Bless YOU!!!!!!!!!!!!!!!
Love you Henk!!!!
I am really very grateful to you for sending me this excellent article.
This is the BEST video I has seen ever to demonstrate the power of the heart. So much to learn that I wasn’t totally aware of with the brain heart connection. Nice to know we have power in the LOVE we show others. Now I WANT to look for ways to make people smile, and miss a time to make a difference. Thanks Again sooooooo much!!!!!!!
This is exactly the train of thinking I have been studying on for years. I love the way you describe everything in day to day language. Thank you from the bottom of my heart!!
I loved this and always look forward to new articles from you.
Thank you,
Susan
Thanks sooo much for a great article w/lot’s of good information. The comments are uplifting too ! If we don’t organize a group to meditate towards a more efficient congress or better businesses, we can do it individually. I wasn’t able to download the video this time but I look forward to seeing it in the future. I FEEL good about it just from the comments by your friends. It must be some of that quantum communication you were talking about !!
You will ALL be in my heart.
Thank you very much from the bottom of my heart! Coming here and reading your articles is like rain pouring into a sponge increasing its size-like my heart. That “knowing” you’re talking about is something I understand very well. I just….know. In fact, when I learn something knew, it takes me awhile to really “get it” i.e. being able to use it without thinking about it. When it clicks, I just know and don’t have to think about it. Looking forward to more articles in this vein.
Love and Light,
Lauren
After watching this video I had tears of real joy.a runny nose and a big smile. Thank you.
Nice message.. 🙂
That’s really really awesome.. fantastic video..
Conveyed the message well.. Superb.. 🙂
This is simply awesome!! Doing our little bit for the world and producing the ‘ripple’ effect and change it? I have been reading quite a bit about this but this article and especially the movie, has goaded me on more and I will definately do my little bit to bring that smile on other’s faces. And yes, it will have it’s benefits on me too– my heart will soar to the heavens and I will shed tears of joy!! 🙂
yes it is cheesy but the message is great and made me smile so thank you 🙂
The film was great, it illustrates precisely and accurately your message. It is great and I smiled all though out the film. Well done. Keep up your good work of uplifting poelpe
Thank you for this wonderful article…it<s encouraging to see science catching up to inner knowledge. Of course the article was timely. Just the uplift I needed at this time. keep up your inspiring work. Excellent
Thank you for such a great article. It came in right moment and in right way 🙂
wow! it’s truly amazing…& I’m experimenting my feelings….the heart & mind…super2 amazing power to do the works in oneself. thanks & more power!!!!
Thanks for the great article. Some I am familiar with since I know Howard Martin and have been following the work of the Heart Math Institute for many years. Remember to follow your heart!
I don´t use to compliment people around me, although I use to smile a lot. But after this, I will try to do both.
So, I want to begin with you – Thank you for sharing! The video is FANTASTIC and your words EXCELLENT!!!! 😉
You are amazing and you’ll never know how much I appreciate you. Words just could not express the good you do in helping others to realize the things that are so pertinent to the good in life. I often wish I could actually spend time with you, and share ideas. I have learned a lot in life that sits on dusty shelves in my mind, and it is lost to recall except in emergency. My life,
I call it my sitcom, is slowing down and needs revivation, but I know not how to do that at present. I need a passion, a good passion, I guess, but sometimes that is hard to come up with. I will read you as long as you can write. Thank you both so very much.
Awesome – and so are you guys for publishing and spreading the word. Thank you so much. x
You are awesome ! I love everything you do and everything you stand for !
Hi,
This was a great article – I am from India (the cradle of spirituality) and follow this particular form of ancient meditation tradition – check out http://www.shivyog.com …… its not just a form of meditation, its a lifestyle and its beautiful…. what u talked about is a lot similar to what I have learnt and am still learning….
thank you for sharing this amazing info….. u r wonderful !!
what an inspirational video, made me smile, laugh and cry. Fantastic reminder to all us us to be encouraging and loving towards others.
Thanks–this is great and as Stacy said the US Congress and big business need us–lets form a meditation group! Meanwhile Smile!
A very Stimulating Article. Heartfelt Thanks.
AS I was driving to work today, I thought that I should do some research to see if there was any way to raise my vibrational level (it’s been kind of low lately). I couldn’t believe it when this was in my email. What a great video and message, it is such a simply thing, but something that we often forget to do – show our gratitude and appreciation. Thanks again for the great and uplifting messages you send out.
Why do I exsist?
For you, for the world, for life! For we are all one.
Absolutely amazing! Can’t stop grinning! Can’t wait to share this with someone else! Love you Henk!
I love the article it’s great. With your permission I’d like to put it on my facebook for the benefit of my “facebook friends”, please let me know if I may.
Uplifting!
Loved it. I am smiling!!
Good article. Vethathiri Maharishi gave us a Magic words to change the world by greeting everybody everyday ” Live with all wealth & let the world live with plunty !”
Thanks for that, i fully agree it had same effect on me, and i am 71 maybe a child at heart.
May i forward this to others, that need this too.
Thanks keep up the work you are doing a fine job. ( see its working already )
Fantastic, with your permission I’ll post a link on all my blogs and websites. Lets get those smiles spread round the world. Thank you so much for sharing this.
A unique piece of common knowledge, that has eluded and maintained an uncommon identity has been wonderfully expressed and the treasure trove of an expressive and innocent smile couldn’t have been led to a better and more meaningful pedestal. Thanks and a very genuine smile from the heart!
Sujoy
Absolutely … SPLENDIFEROUS .. THANK YOU for spreading the word and giving the message with heart.
I sing a short tune in the morning before getting out of bed.
” Dear Spirit, Dear DNA, please examine the life that I have, and bring to me, moment by moment, all that which will enhance it. Thank you. Thank you … thank you.
Like the gentleman in the video .. it is a pleasure to pay someone a sincere compliment and see them smile. I have heard it many times… the most beautiful feature of a person … is their smile. With that wonderful ICON of the 70’s the HAPPY FACE .. Keep Smiling
With heartfelt thanks, Guin
Thank you. Great information. I read about it in the bible some time ago. You’ve given a scientific explanation clearly. It’s truly amazing if we learn how to use such gift within us for the benefit of mankind. Thank you, again.
Wow! So many things I never knew! I’ll be sending out oh, so much more gratitude and thoughts of love and healing. I’ll be accepting and more allowing of me giving and receiving more and more, real, heart felt, complements. I love, love, love, getting e-mails from you. So many interesting facts about our wonderful bodies, and our great universe. ( I believe in God, so… wonderful God) I get it, and thanks for the “kick off” I felt it was strongly, from the heart!
love you guys soooo much!!! : ) “keep on keeping on.” GNATP’s
What I like in this article is that there is hope. What is in my DNA is not set in concrete. All too often we are led to believe that we cannot change what is in our DNA. But how came genetic diseases in our DNA? Were our forebears unhappy, not at ease in their lives? Can we call this ” evolution in a downward spiral?” What happens when I smile, love, have fun, feel grateful, full of joy and appreciate Life? Evolution in an upward spiral, to begin with just me! It only requires awareness to determine if my glass is half full or half empty.
I can choose how I feel and behave, and it is my choice what meaning I give to anything, as long as I stay conscious enough to always see things from more perspectives like the two sides of a coin, there is no wrong side, nor a right side.
If I am not aware, I follow mainstream opinion. After all, I want to be part of the group! I fear rejection and I fear to stand out in the crowd.
The electric/magnetic field emitted by all living creatures can be measured in Angstroms.
Humans in general measure 6.500 Angstroms. A smile adds up to 7000 Angstroms. Our potential = 10.000 Angstroms. I am inspired to get the best out of me!
Thank you for sharing this lovely information….sometimes we know these things,
but don’t know how to verbalise it..you my friend,have done a fantastic service
by explainging this whole heart-DNA transmission effect so beautifully. You are an
awesome person,and am sure -just like your wish for others to have something
amazing happen to them…-something amazing is happening to you too!! Just reading
your article has made my day..and reminded me of something we all too often forget!
Thanks you once again…
This article was great.
Thank you for your articles.
Loved it…..Love and Be Kind…..Simple.
Magnificent ………..THANKS…
Impregnating New thoughts.
Thanks.
I don’t usually leave a comment, but I really needed a lift. Sometimes its hard to keep believing that “emotional vibrations”, for want of a better description, are real and do have an effect on us and those around us. So many people are sceptical. It was good to read some scientific information explaining it all and I’d rather believe that although some would question the findings. The little video was the icing on the cake. Funny how something like that can be uplifting. We’ve just got to remember to breathe and smile. Thank you.
Have not other words than to say a very warm, heartfelt thank you.
thankyou some of the best i have read in a long time , you are one in a milion keep the good coming and keep tosin good pepels in the pond of live ,again thanks i will add to the pepels in the pond wolfgang (gypsywolf)
Believe in every word of it! It was wonderful! the article, the video! Wish you smile every minute of your life and wish to learn it myself! thanks for reminding it one more time!
I love it. Thanks for sharing. Ya know, misery loves company, however as you have truly
explained a difference can make a difference, just as though you are the producer and
director of your own happiness and it honestly does become reflective in so many ways and
others. I really needed this for I was wallowing in some muck, and feeling as though I was
sinking. This reminded me of what a wonderful world we live in if we only smile and reflect
on the humor of the positives within ourselves and those around us, and work hard in these
difficult environments to keep ourselves validated for a positive life. Thank you, Thank you!
I so appreciate your work. Sincerely, Brenda L. deGraw
Glad to see there is scientific evidence for supporting the adage “it’s not how you think, it’s how you feel.” What an enlightening and uplifting article. Excellent!
Dear Henk:
You never cease to amaze me! Each and every piece of information you share with us is huge!
You always leave me full of joy and new ideas!
Thank you one thousand times!!!
I never knew that the heart is so powerful but is a strong feeling when you have a Heart- ache
I believe WE, you and me and every one of use are precisly in our heart that is why this happens, we are the ones that control this body and when we are called to go and do something else ew leave this body and it has to be destroyed, we animate it is our job.
GREAT MOVIE!!!! I did have some tears because I’m going through some trying times of unemployment. Plus, my wife really doesn’t support me. It’s only, “Why didn’t they hire you?” or “Don’t you have an interview?” Nothing like, “I understand. We can work this out together.” So, I’m a lonely married man on a desolate trail with no companion to guide me, support me, or comfort me. Sometimes I feel so helpless and alone. Without my religion, I would probably become a homeless bum.
But, this movie was UPLIFTING. There is HOPE!!! YOU Just need Persistence and Patience. I WILL overcome this. And YOU CAN, too, WHATEVER IT MAY BE!!!!
Maybe the book “The Celestine Prophecy” wasn’t so FICTIONAL after all! There has been so much said about our purpose in life is to be of SERVICE to others or CONTRIBUTION to others would be a better fit to how we INTER-CONNECT, we’re all on this big blue ball together!!
Very “heart warming”, thanks.
Your valid “stone in the pond” example, is not quite complete. Do this physically, after throwing in the stone … stand there long enough, and you will see the ripples reach the edge of the pond, and then … guess what? … they RETURN!! — to where?? — the EXACT SPOT, where the stone went in!!!
Now of course, relate that to the “good” stone you threw in — and the “bad” stone you threw in — in terms of vibrational-effect — and you’ll have another area to research, and another happy story to share with us … and I’ll really look forward to that!!
One last example … from folklore.
A weary stranger arrived at the gates of the city, and found the proverbial, “Old Wise-Man”, sitting there. “What are the people like, who live here?”, he asked the Wise Man. “What were they like in the city you left?”, countered the old chap. “Oh, they were nasty, selfish, quarrelling kind of folk!” said the stranger. “You’ll find the same kind of people here”, said the Wise Man. Now, enter the story, another stranger, who asks the same question? — and the Wise Man repeats his question? — to which the stranger answers, “Oh, they were fine, cheerful, loving, beautiful people!” … and the Wise Man says, “You’ll find the same kind of people here”.
Excellent article!! and video. Both well done!!
As we appreciate and validate ourselves … the ‘need’ to be validated by others isn’t necessary. Appreciating each other – be it with a smile, gesture or verbal acknowledgement adds to one’s day; this is far removed of being dependent on someone or something external to validate/make us feel worthy. When the external stimuli is absent there are triggers of anxiety generating the need to replace the loss. With our being who we are with a big smile and or any approach where we’re feeling good and sharing it with the world we become the examples.
I’ll be offering this to my friends. Happy day! 🙂
It’s interesting that everyone in the film feels unappreciated. That’s probably at the root of the disatisfaction that can spread insidiously. If everyone validated everyone else the dissatisfaction would be eradicated and as you say in your article we would all have happier lives. Even better, we could all learn to validate ourselves. Maybe best to do both things.
Your articles are great. You’re great..amazing and gorgeous. Thanks.
Great Message. Congratulatins!
Expand your message exponentially because people who are saying as you do deserve the very best because they are helping others.
Best regards and lots of success,
Heartfelt thanks for this, a stimulating article.
THANKYOU !!! Scientists confirming universal law … who knew!
Great article; it scientifically validates Paul Bauer’s “Heartwaves”.
I think you always put up some great stuff …I’ve enjoyed reading the post and I want to say thank you from the bottom of my hear for sharing it! smileeeeeee
Exellent article … everything put in normal talk… thanks makes me want to buy the ewave product even though you did nothing to try to sell it, I have a Icap technologies and would love to see whether the rhythm patterns is different in ewave and icap which measures from the frontal lobe
Eirikur
¡Sensational! If you look through the ancient Vedic teachings, you will find
the same ideas and information.
Thanks for keeping in touch !
This should be sent around the globe, imagine its continuous vibration spread that far and wide. I loved it, thank you for sharing this amazing information and video, keep on with the keeping on!
Thanks.
You’re Awesome!!
Your story and the video made my day. Thanks!
Is there currently a collective meditative group that I could join? Or let’s start one and quickly – the US congress needs us!!!!!!
Okay. Fabulous video, fabulous message. It touched my “heart”, made me cry. Thank you for making me realize that what’s missing in my life is not going to change with everything that I’m doing to change it but by doing what I am not doing. Love your stuff. Keep it coming. If it makes a difference the things you’ve said have changed my life, my thinking and made me just a tiny bit more confident in going out and spreading the vibration. Thank you again.
MoMo
This was a very good article. I want to share with you an experience I had recently during a hospital stay. I received a great deal of flowers during my hospital stay and on the last day I had asked the nursing staff if there was someone alone who might benefit from of bouquet of flowers. She couldn’t think of anyone, so I wandered the halls looking into the rooms. I came upon an older woman, alone and crying. I went in and asked if there was something I could do or possibly get her the nurse and she replied, “He left me”. When I asked her who, she said “God”. So I went on to tell her that eveything would be ok and that he would never leave her. I knew then who needed my flowers most. I took the largest, most beautiful arrangement and asked the orderly to bring them to her and not tell her who they came from. I felt she would soon realize that God was still with her. I felt so good after doing this and soon walked by her room and noticed her looking happily at her flowers. Simple gestures bring such joy. Thank you for sharing this article. Maybe we should make a point of reading it each morning before facing our day. Diane
Brilliant, as always.
Thank you.
brilliant!
how about connecting the vibration people with the heart people
and getting them to focus on the real problems of the world?
vibration is everything…….
keep the butterflies beating….
thanks, Henk,
jmc
THAT was an awesome video………….!!